vtc-logo-white-large.png

run your fastest 2 miles yet!

VANCITY TRAINING CAMP FREE 2 MILE RUNNING PROGRAM

landing-kelseylarg.jpg

Hello from Kelsey!

Hi everyone! I am the owner of VanCity Training Camp in beautiful Vancouver, BC. My focus with clients or myself is in the gym — weight training. Saying I love what I do is an understatement!

 

I’ll be honest though, before developing this running program, I was rarely seen hitting the pavement; but a few years ago, my motivation changed. I wanted to get faster and have better speed endurance. 

 

I started with chipping away at 2 miles working with different running-focused programs and weight training programs until I found the combination that really clicked. Developing the 2 Mile Running Program has helped me find new motivation, energy, and balance. Using the same methods, I’ve worked with clients to help them achieve their own fitness goals.  My hope is that throughout the next 6 weeks, my program will challenge and motivate you to push yourself or try something new. 

Running Program Schedule PDF
Running Program Exercise PDF Preview
2 Mile Running Progam PDF preview

Start a Running Program Today

Have you ever wanted to get into running but didn’t know how to start? We feel you!

The 2 Mile Running Program focuses on progressing beginner to intermediate runners. The FREE PDF includes a 6-week Running Calendar and weekly Strength Training exercises complete with video instructions that you can do at the gym or in the comfort of your home.

Here are a few of the top reasons why we created this program:

 

Subscribe to our YouTube Channel

 
website-running-header.jpg

VANCITY TRAINING CAMP
2 MILE RUNNING PROGRAM

DOWNLOAD NOW

Sign up to get our FREE
6-Week Running Program PDF

  • Facebook
  • Instagram
  • YouTube
vtc-logo-small-space.png

© 2021 VanCity Training Camp | Privacy Policy | Terms and Conditions